Teresa Syms is a Transformational Coach, Author and Podcast host who specializes in helping people understand work-life balance. She teaches strategies to eliminate stress and anxiety then helps to put those strategies in place to give you peace in life. How did that secret help you achieve your goals? I understand the details now. What motivates, inspires and moves me; also what my negative traits are. What advice would you like to share with the Shelley Essery Community? I can answer this with a quote I wrote: “Dreams are just dreams if you don’t go out and make them your reality.” Connect with Teresa: teresasyms.com |

How to Release Someone from your Energy Bubble!
Any experience that creates an emotional response affects our mindset. Strong emotions can alter our perspective and our actions. Understanding and working through difficult emotions